"Oh I'm so OCD" - Why you're not...
Take a Minute, Change a Life - #wspd2017
Why you can't get rid of emotions.
Stress and Heart Disease
The effects of Stress on Heart Disease are not well understood. What we do know is that stress can have adverse effects on our physical health which can then lead to the development of heart disease. The importance of managing stress to look after our hearts is vital since heart disease is one of the leading causes for both men and women in Australia. Read more here.
